Your experiences matter and these pathways will help you get the knowledge and skills to get control of your life. Select a pathway and start your journey to recovery.
In other languages
Detecting and handling abuse
Recovering from Toxic and Abusive Relationships
English
A 8-week written course from Bloom by Chayn.
Wellbeing
Wellbeing
Assertive Communication
English
Understand different styles of communication and things you can practice to feel more confident.
Legal information
How to apply for asylum in the UK
English العربية اردو
Learn about your rights and navigate through asylum procedures with or without legal representation.
Wellbeing
How to cope with stress
English العربية اردو
How to identify causes of stress, and how to safeguard yourself against them, or future stress.
Practical advice
How to manage your money
English العربية اردو
How to be the boss of your money and make sure you have enough for the things you need.
Practical advice
How to open a bank account
English العربية اردو
Banking can be complicated. We’ll make it easy for you.
Wellbeing
How to regain your confidence after trauma
English العربية اردو
Sometimes, people can make you feel bad about yourself, and this can affect your confidence and your self worth.
